Sale!
Mary Spire – Optimal Moves: Effortless Use of the Arms and Hands Vol II Audio Set
$19.00 Original price was: $19.00.$17.10Current price is: $17.10.
Delivery: The download link will be sent to your email after the payment is confirmed.
If you encounter any issues with the download link, please inform us via email, we will promptly resend the link within 1-6 hours.
If you encounter any issues with the download link, please inform us via email, we will promptly resend the link within 1-6 hours.
- Working time: GMT+8
- Status: Available for instant download.
- Full lifetime access
- 30-Day Money-Back Guarantee
by Mary Spire
These advanced lessons are recommended for those with prior Feldenkrais Method® experience and focus on how to use the powerful, strong muscles of the lower back and pelvis to free the neck and shoulders, thus reducing the strain in the arms, fingers and wrists. These lessons are especially beneficial for musicians, for people who work at computer keyboards and for anyone who wishes to improve the use of their arms and hands. By improving posture, breathing, coordination and thinking as you learn to move in new ways, you can prevent injury and improve your performance skills.
Mary’s audio programs are suitable for levels of all interest – from those new to the Feldenkrais Method to those experienced with body awareness practices as well as Practitioners and Trainees of the Feldenkrais Method.
Salepage: http://href.li/?https://www.feldenkraisresources.com/Optimal-Moves-Effortless-Use-of-the-Arms-and-Hand-p/1081.htm
Archive: http://href.li/?https://archive.fo/wip/DtOSM
Be the first to review “Mary Spire – Optimal Moves: Effortless Use of the Arms and Hands Vol II Audio Set” Cancel reply
You must be logged in to post a review.
Related products
Sale!
Health / Medical
Rated 4.99 out of 5
Sale!
Rated 5 out of 5
Sale!
Rated 4.89 out of 5
Sale!
Health / Medical
Rated 3.08 out of 5
Sale!
Health / Medical
Linda Graham – Bouncing Back: Rewire the Brain for Resilience and Post-Traumatic Growth
Rated 5 out of 5
Sale!
Health / Medical
Lam Kam Chuen – The way of energy – Stand Stil, Be Fit – Zhan Zhuang
Rated 5 out of 5
Sale!
Health / Medical
Dr. Yang Jwing-Ming – Neigong – Martial Qigong for Internal Power
Rated 4.58 out of 5
Sale!
Rated 5 out of 5
8 reviews for Mary Spire – Optimal Moves: Effortless Use of the Arms and Hands Vol II Audio Set
There are no reviews yet.