What you’ll learn
The product is called “Focus T25 Workout Program – Alpha, Beta, Gamma – Beachbody” and it is available on the website EduMALL.info. It is a fitness program that teaches individuals how to get in shape using a series of 25-minute workouts. The program includes three phases: Alpha, Beta, and Gamma, each with its own set of workouts designed to help individuals build strength, endurance, and flexibility. It is designed for individuals who want to get in shape and improve their overall fitness level. The program is led by Beachbody, a renowned fitness company.
Description
Beachbody – Focus T25 – Workout Program Alpha, Beta, Gamma
- Get an hour’s results in just 25 minutes a day with FOCUS T25
- Includes 11 nonstop 25-minute workouts on 9 DVDs, Quick-Start Guide, Nutrition Plan, Workout Calendars, B-LINES Resistance Band (15 lb.), and 5-Day Fast Track Guide (located inside shrink wrap)
- Major studies have shown that 30 minutes of exercise can be just as effective at burning fat and even more efficient than 60 minutes of exercise
- With FOCUS T25, you need to work out just 25 minutes a day to get in the best shape of your life
- So push Play and focus for 25 minutes and get it done!
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