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Alexandra Kovacsova – From Bjj Zero To Bjj Hero
Original price was: $9.00.$8.10Current price is: $8.10.
Delivery: The download link will be sent to your email after the payment is confirmed.
If you encounter any issues with the download link, please inform us via email, we will promptly resend the link within 1-6 hours.
If you encounter any issues with the download link, please inform us via email, we will promptly resend the link within 1-6 hours.
- Working time: GMT+8
- Status: Available for instant download.
- Full lifetime access
- 30-Day Money-Back Guarantee
Merry Christmas and Happy New Year: 30% OFF
coupon: NEWYEAR
Offer is valid until 2025-Jan-05.
Alexandra Kovacsova – From Bjj Zero To Bjj Hero
What you’ll learn
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*4 weeks worth of videos ( using different angles, perspectives, providing you with pictures, all well explained with subtitles! )
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*Drills -Solo and Partner drills that can be practiced anywhere – complete with instruction of how implement the drills into your BJJ game!
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* Staying safe on the mat
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*Points in Competition
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* Main positions with explained technique (both perspectives bottom and top position)
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* The most effective attacks and defenses
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* Most common mistakes
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* 6 weeks “Sport Specific” Strength and Conditioning Program
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* Injury prevention. mobility, flexibility – including tests to know where you are starting from
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