The Institute of Human Performance (IHP) Video Collection

The Institute of Human Performance (IHP) Video Collection

Get IHP’s video collection instantly on your computer to download and watch forever! Click below to own your copy of these super effective videos. Any of the videos will take your training or your clients training and performance to the next level! Each DVD is exciting, educational, professional, and has a functional and interactive training touch tailored to provide you with the best of whatever your topic is.

The Institute of Human Performance (IHP) video collection

1. Nutrition Course – Part 1 – 2h 12m

2. Nutrition Course – Part 2 – 3h 38m

3. Anti Sitting Training with JC Santana – 1h 07m

4. The Essence of Bodyweight Training DVD Vol. 1 – 47m

5. The Essence of Bodyweight Training DVD Vol. 2 – 55m

6. FitMoves for Sports Vol. 1 – 1h 15m

7. Boxing Training for Improved Performance – 38m

8. CFF DAY 1 – Q&A – 2h 19m

9. IHP – Bodyweight Training (Top 20) – 44m

10. IHP Cookie Cutter Program – 25m

11. IHP SAID No-Gi Grappling Video – 53m

12. Functional training webinar with Jc Santana, Dr. Stéfane Dias at Keiser University and ATT – 49m

13. JC Santana’s Top 20 Dumbbell Exercises – 20 Year Later – 42m

14. JC’s Top 10 Kettlebell Exercises – 1h 5m

15. Stability Ball Training – Volume 2 – 1h 02m

16. Top 20 Medicine Ball Exercises – 20 Years Later – 50m

17. Hip & Hamstring Mobility Exercises that are a MUST to Perform – 24m

18. How IHP produces an Educational Video – 12m

19. Inside look of Gilbert Burn’s Training session -11m

20. Cheated Curls – How & Why IHP uses them! – 15m

21. Chest Fly Protocols with JC Santana – 2m

22. Clinch Curls – Benefits and why they great for ANYONE! – 5m

23. Inside Look of JC Santana Training an Athlete (English & Spanish) – 11m

24. JC Santana – Speed Agility & Quickness Training the Correct Way (Full) – 51m

25. JC Santana and Adam Sinicki (The Bioneer) talking about Bruce Lee and Combat Related training styles – 56m

26. JC Santana Flexibility vs Mobility Seminar – 1h 16m

27. JC Santana going over importance of Grip training and different protocols – 5m

28. JC teaching Full Body programming and Strength Training – 1h 46m

29. Bodyweight Exercises – 11m

30. Personal Training Certification – Part 1 – 2h 11m

31. Functional training, exercise tweaks and career success with JC Santana – 5m

32. Perturbation Training – 15m

33. Professional Boxers training at IHP – 28m

34. Q & A With JC Santana (English) – 29m

35. Q&A Workshop with Scott Goodpaster and JC Santana – 1h 00

36. Single Leg Squats (Pros and Cons) Listen up and Enjoy! – 33m

37. Speed Agility and Quickness for All Sports – SAQ Training – 52m

38. Strength Training is KILLING People (Full Video) – 36m

39. Gilbert Burns last Circuit Round of his Training Camp – 7m

40. Sumo Squats with Power Slings – 02m

41. The Truck Push (Sled Push) for Athletic Performance vs Squats_ Ft JC Santana! – 16m

42. Train like Fighter without getting HIT! (Perform Better Webinar) – 55m

43. Gilbert Burns Training at IHP of UFC Fight! – 14m

44. Training for a stronger Grip! – 10m

45. UFC Fighter Irwin Rivera Full Training Session at IHP – 26m

46. Unconventional Training Methods with JC Santana – 10m

47. Woodchop with JC Santana – 2m

48. Bands and Cables with JC Santana & Luis Noya – 13m

49. The IHP Checkmate Evaluation – 1h 31m

50. FAU Football – Communication & Media Seminar – 47m